Beautiful and desirable body

Beautiful and desirable body for a couple of weeks? ? ?

? 1st day: 2-3 eggs; fruit and raw vegetables in any quantity
? 2nd day: 450-550 g of cottage cheese with low-fat sour cream; 1 liter of kefir
? 3rd day: fruits and raw vegetables of any quantity, 1 liter of kefir and 1 liter of fruit juice
? 4th day: 500 g chicken breast or fish, 1 liter of kefir
? 5th day: fruits and raw vegetables in any quantity
? 6th day: 400-500 g of cottage cheese with low-fat sour cream; 1 liter of kefir
? 7th day: unlimited fruits and raw vegetables
? 8th day: 300 g chicken, 1 egg, vegetable salad in any quantity
? 9th day: fruit in any quantity, 150 g of beef, a salad of tomatoes and cucumbers with vegetable oil in unlimited quantities
? 10th day: 150 g of fish, 2 slices of rye bread, a salad of tomatoes and cucumbers with vegetable oil in any quantity, 0.5 liters of kefir
? 11th day: 2 eggs, 150 g of beef, 4 slices of rye bread, vegetable salad, 0.5 liters of kefir
? 12th day: 1 liter of kefir, fruit and vegetables as you want
? 13th day: 300 g chicken, vegetable salad, whatever you want, 2 eggs
? 14th day: 4 boiled potatoes, fruit, how much you want, 1 liter of kefir


Clean skin of the face!

Clean skin of the face! After a week, a stunning effect is seen. The skin is renewed and evened out. Inflammations disappear. The pores are cleaned. Black dots disappear. P.S. Save the wall so as not to lose! Clean skin of the face! After a week, a stunning effect is seen. The skin is renewed […]


English face cleaning

English face cleaning __________________________ For those who want the perfect face It consists of 4 stages with the use of certain components on each of them in a strictly defined sequence: 1. A tablespoon of oatmeal 1 teaspoon of vegetable oil. 2. A tablespoon of honey 1 teaspoon of apple juice. 3. 1/2 cup sour […]


Full course of face and neck tightening from 12-15 procedures at home

Full course of face and neck tightening from 12-15 procedures at home In the morning, prepare a tightening agent for the face that you will use every evening. We will need: – Flax seeds; – A glass of boiling water; – Paper napkin Cooking: 1 teaspoon of flaxseed, pour 1/3 cup boiling water and shake […]


Mustard wrapping – down with cellulite

Mustard wrapping – down with cellulite 1. The easiest recipe The amount of mustard that will be needed for wrapping is just two tablespoons. Mustard must be mixed with a small amount of hot water. Hot water should be because in it the mustard powder will dissolve quickly and without forming lumps. The resulting slurry […]


Beautiful and desirable body for a couple of weeks? ? ?

Beautiful and desirable body for a couple of weeks? ? ? ? 1st day: 2-3 eggs; fruit and raw vegetables in any quantity ? 2nd day: 450-550 g of cottage cheese with low-fat sour cream; 1 liter of kefir ? 3rd day: fruits and raw vegetables of any quantity, 1 liter of kefir and 1 […]


How to get rid of unpleasant odors on your hands

How to get rid of unpleasant odors on your hands ?? ? To remove the persistent smell of garlic or onions, which is preserved on your hands, use table salt or lemon. Simply rub your hands and rinse with water.